SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your mind and body. Certain poses can effectively combat stubborn fat, particularly around the midsection. Are you tone your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliq